Essential Oil Yoga Mat Cleaner Recipe

With the help of a funnel pour cup of distilled water cup of alcohol free witch hazel into your spray bottle.

Essential oil yoga mat cleaner recipe.

It s more cost effective over time. Lightly spray an essential oil combo onto your yoga mat and then wipe dry. Your homemade essential oil. Mix everything together by shaking the bottle well.

1 16 oz spray bottle preferably amber glass 1 4 cup witch hazel 15 drops lemon essential oil 10 drops lavender essential oil 5 drops peppermint or eucalyptus essential oil 3 drops tea tree essential oil filtered water. Repeat before and after each yoga session. Here are the provisions you will need. Witch hazel or white vinegar fill 1 4 of spray bottle.

Made from simple and natural ingredients like witch hazel essential oils and water this yoga mat cleaner is a no brainer for any yogis looking to clean their mats regularly. 1 cup distilled water 1 4 cup witch hazel without alcohol w hite vinegar can also be substituted. Diy yoga mat cleaner. For the cleaner i use distilled water witch hazel or white distilled vinegar and essential oils the witch hazel and vinegar are great for cleaning surfaces and the essential oils add aromatherapy and disinfectant qualities.

10 drops of another essential oil of choice. So the question still stands why take the extra effort to make your own yoga mat spray with essential oils. Now carefully add 10 drops of lavender essential oil and 5 drops peppermint essential oil. You can choose the cocktail of scents and properties based on your essential oil preferences.

However a more efficient way to scent the air is through aromatherapy. Yoga mats can be a breeding ground for bacteria so keep yours clean with this diy yoga mat spray. Lavender eucalyptus and. Small spray bottle 2 4 ounces or so distilled or spring water 3 4 of spray bottle 2 drops of tea tree essential oil 1 drop of lavender essential oil optional.

Tea tree it ll even deodorize and disinfectant the air around you not just your mat. Tea tree has been documented to kill many bacteria viruses and fungi on contact. Let me tell ya. 15 drops tea tree essential oil.

My favorite antimicrobial oils are tea tree eucalyptus and lemongrass for aromatherapy i use lavender to bring a sense of calm or peppermint to uplift my spirits. Distilled water 3 4 of the spray bottle 1 drop of lavender promotes a calming environment will relax your mind and can ease tension 3 drops of an antibacterial and antifungal oil such as.